The well being advantages of pomegranate juice revolves round its excessive antioxidant ranges, which may also help flush toxins from the physique and decrease unhealthy ldl cholesterol. Drink loads of antioxidant-rich juices with data from a catering chef on this free video on well being meals.
Skilled: Karen Lasher
Bio: Karen Lasher is a chef and proprietor of Round The Desk in Camas, Wash. She focuses on instructing cooking courses and occasion catering.
Filmmaker: Lisa Fenderson